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Post by Bergundy on Jan 2, 2011 8:53:36 GMT -5
I am starting off at 139lbs.
I will post my progress as the month goes on.
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Post by mynameisfred on Jan 2, 2011 13:33:14 GMT -5
I'll join you.
I'm at 135. I want to lose 10-20 sometime before May.
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Post by Anabelle on Jan 2, 2011 13:38:42 GMT -5
I want to lose a few pounds too. My goal is going to be 1-2 lbs per week.
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moe
Silver Member
Posts: 365
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Post by moe on Jan 2, 2011 14:25:24 GMT -5
Would it be safe to try to lose 5 a week?
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Post by darckonquest on Jan 2, 2011 18:57:07 GMT -5
Would it be safe to try to lose 5 a week? Depends on your current weight. An obese person can safely lose that much a week, but it can be an unrealistic goal (and potentially harmful) for someone that's just slightly overweight. -darc |
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Post by Matthew on Jan 2, 2011 19:11:19 GMT -5
Would it be safe to try to lose 5 a week? What do you weigh now? |
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Post by mynameisfred on Jan 2, 2011 20:41:45 GMT -5
2 pounds a week is healthy.
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Post by Unebriwen on Jan 2, 2011 21:03:43 GMT -5
I should try to lose a few lbs.
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Post by Cheap Trixie on Jan 2, 2011 22:02:00 GMT -5
I think a lot of us of body mod type goals this year.
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Post by Moot on Jan 4, 2011 14:38:26 GMT -5
Im currently 230 pounds. food is free, theres no exercise programs/gyms here.
There isnt much for healthy food up here. I'd like to get down to 200.
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Post by Matthew on Jan 4, 2011 14:49:00 GMT -5
^Maybe working out in your room
Weights, jogging in place, crunches, push ups
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Post by Tuxedo Mask on Jan 4, 2011 19:20:54 GMT -5
^All you need is a set of dumbbells to work out at home!
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franfran
New Member
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Post by franfran on Jan 5, 2011 7:35:56 GMT -5
Hi there ALL I am new to this forum and I am up for losing ten pounds,this year.
I have been up to three stone overweight over the years and have kept most of it off.I am doing a very sedentary job at the moment and need to get more exercise.Losing 5 pounds in a is not impossible if you are under 30.As to keeping weight off that is a different issue!
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Post by xea989 on Jan 5, 2011 7:37:54 GMT -5
^Welcome to the forum, and welcome to the weight loss. We're here for support.  Good luck. |
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Post by Bergundy on Jan 5, 2011 7:39:16 GMT -5
Since making this thread, I haven't lost anything yet. Well I'm not gonna say I did. My weight fluctuates between 138 and 141. So I'm not gonna start counting pounds until I hit 137
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Good luck.