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Post by Miss. Aimee on Jan 8, 2019 6:42:28 GMT -5
What are your exercise and fitness goals?
Honestly, before I get hardcore workouts done, I want a healhier relationship with food. Food can't be my enemy anymore.
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Post by pumpkinpie on Jan 8, 2019 8:47:59 GMT -5
Eat better
Exercise more
Tone up
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Post by Madam Moriarty on Jan 8, 2019 8:52:48 GMT -5
Eat less processed foods.
Walk more.
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Post by limitless on Jan 8, 2019 9:21:08 GMT -5
I mainly want to have more energy. I want to get a better quality of sleep. I never feel energized w/o caffeine.
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Post by Volunteer Firefighter on Jan 8, 2019 9:21:41 GMT -5
I mainly want to have more energy. I want to get a better quality of sleep. I never feel energized w/o caffeine. The best way to live w/o caffeine is to cut it completely. Don't let your body depend on it. |
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Post by Yankeefan1955 on Jan 8, 2019 12:14:50 GMT -5
I need to lose weight slowly, but surely.
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Post by Anchorman on Jan 8, 2019 16:10:48 GMT -5
Mostly just gain more muscle mass.
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Post by limitless on Jan 8, 2019 16:11:01 GMT -5
I'd love to cut carbs and see abs.
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Post by Anchorman on Jan 8, 2019 16:11:16 GMT -5
Ryanizme picked this board, I wonder what his goals are. Maybe we can help him.
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Post by Volunteer Firefighter on Jan 8, 2019 16:11:32 GMT -5
^He's afk for a week I think.
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Post by Anchorman on Jan 8, 2019 16:11:45 GMT -5
Ryan did not ditch us. Do not speak those ill words.  |
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Post by Ryanizme on Jan 8, 2019 17:10:09 GMT -5
Ryan did not ditch us. Do not speak those ill words. Yeah lol! |
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Post by Len Crobbs on Jan 8, 2019 18:05:51 GMT -5
Ryan did not ditch us. Do not speak those ill words. Yeah lol! In for a stream while you are at game con. |
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Post by Sir Amadeus on Jan 8, 2019 19:23:04 GMT -5
I must give up all fried foods.
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