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Post by Mister Big on Aug 30, 2017 5:41:45 GMT -5
Anyone know how to meditate for anxiety? I NEED to learn to do it properly.
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Post by The Mrs. on Aug 30, 2017 11:20:29 GMT -5
I'm thinking of signing up for yoga. So I'll learn soon.
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Post by Black Eyed Peas on Aug 30, 2017 11:20:45 GMT -5
Too bad miss Tiki isn't here anymore. She could teach us.
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Post by Keiphus on Aug 30, 2017 11:21:05 GMT -5
Too bad miss Tiki isn't here anymore. She could teach us. Right! She was gonna tell me, and then POOF. disappeared. |
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Post by domnicksee on Aug 30, 2017 11:21:40 GMT -5
I'm still learning. It's not really something that's step by step like a recipe. I don't know how to explain it. Your mind needs to be there.
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Post by Black Eyed Peas on Aug 30, 2017 11:22:02 GMT -5
I'm still learning. It's not really something that's step by step like a recipe. I don't know how to explain it. Your mind needs to be there. HA, if my mind were in the right place, I wouldn't need to meditate. |
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Post by domnicksee on Aug 30, 2017 11:22:28 GMT -5
I'm just saying you have to be open to the experience. If you don't have faith in it, it'll never work for you.
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Post by Sei Soldier on Aug 30, 2017 11:23:13 GMT -5
I'm actually looking into yoga lessons on groupon. It's supposed to make it easier to learn how to meditate correctly rather than just jumping into meditation.
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Post by domnicksee on Aug 30, 2017 11:23:23 GMT -5
How much is yoga generally?
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Post by Sei Soldier on Aug 30, 2017 11:23:43 GMT -5
How much is yoga generally? Depends on location. The deal I found is for $29 per session. |
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Post by domnicksee on Aug 30, 2017 11:23:58 GMT -5
Jeeze, that sounds like a lot, assuming sessions are an hour.
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Meditation
Aug 30, 2017 17:43:52 GMT -5
via mobile
Post by Markus Walker on Aug 30, 2017 17:43:52 GMT -5
I've never been successful. I'd need to take a class too.
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