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Sleep
Aug 3, 2017 4:03:59 GMT -5
via mobile
Post by Miss Ginny on Aug 3, 2017 4:03:59 GMT -5
Ugh sleep problems give me the most anxiety ever. How about you?
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Sleep
Aug 3, 2017 4:19:47 GMT -5
via mobile
Post by Topanga on Aug 3, 2017 4:19:47 GMT -5
Yes. I woke up too early.
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Sleep
Aug 3, 2017 5:03:10 GMT -5
Post by deathstar on Aug 3, 2017 5:03:10 GMT -5
Ambien was my biggest blessing. No more worries.
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Sleep
Aug 3, 2017 5:03:30 GMT -5
Post by Rick on Aug 3, 2017 5:03:30 GMT -5
Worrying about not sleeping keeps me up more than the actual anxiety does.
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Sleep
Aug 3, 2017 5:03:58 GMT -5
Post by Robles on Aug 3, 2017 5:03:58 GMT -5
I mostly sleep ok now "knocks on wood" but it is biggest thing to stress me out.
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Sleep
Aug 3, 2017 5:04:30 GMT -5
Post by Black Eyed Peas on Aug 3, 2017 5:04:30 GMT -5
I hear ya. Sleep problems give me a lot of anxiety, but I am doing better.
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Sleep
Aug 3, 2017 5:04:54 GMT -5
Post by Phantom Phreak on Aug 3, 2017 5:04:54 GMT -5
I hope you all actually SLEPT last night. It is pretty early.
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Sleep
Aug 3, 2017 5:05:07 GMT -5
Post by Black Eyed Peas on Aug 3, 2017 5:05:07 GMT -5
I slept 6 hours. More than enough.  |
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Sleep
Aug 3, 2017 5:05:18 GMT -5
Post by Phantom Phreak on Aug 3, 2017 5:05:18 GMT -5
Good to hear. I slept 6 hours too.  |
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Sleep
Aug 3, 2017 5:05:45 GMT -5
Post by ProneToEpisodes on Aug 3, 2017 5:05:45 GMT -5
I will never in my life understand how some people regularly sleep 8+. They are sleeping their whole lives away.
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Sleep
Aug 3, 2017 5:06:05 GMT -5
Post by Phantom Phreak on Aug 3, 2017 5:06:05 GMT -5
I will never in my life understand how some people regularly sleep 8+. They are sleeping their whole lives away. Those are the same types of people who take naps too. |
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Sleep
Aug 3, 2017 8:30:06 GMT -5
Post by purplecoconut on Aug 3, 2017 8:30:06 GMT -5
Makes me sad when I can't sleep too.
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Sleep
Aug 3, 2017 12:37:28 GMT -5
via mobile
Post by Play_Song on Aug 3, 2017 12:37:28 GMT -5
Lack of sleep is a big cause of stress for me.
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charmedlife
New Member
Setting the bar low since 1997.
Posts: 16
Reputation: 7
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Sleep
Aug 3, 2017 16:45:55 GMT -5
Post by charmedlife on Aug 3, 2017 16:45:55 GMT -5
I will never in my life understand how some people regularly sleep 8+. They are sleeping their whole lives away. It has become a habit for me to sleep 9-10 hours a night. I used to run fine on 6 hours but lately I can't function unless I get loads of sleep. I'm trying to get out of the habit though, wish me luck! |
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Post by Tragic Symphony on Aug 3, 2017 17:41:00 GMT -5
I will never in my life understand how some people regularly sleep 8+. They are sleeping their whole lives away. It has become a habit for me to sleep 9-10 hours a night. I used to run fine on 6 hours but lately I can't function unless I get loads of sleep. I'm trying to get out of the habit though, wish me luck! you'll be great Dont worry! |
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