Healthy Exercise

Abyssinian Exclusive Member Posts: 4,108 Reputation: 190	Healthy Exercise Jan 12, 2009 22:41:30 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Abyssinian on Jan 12, 2009 22:41:30 GMT -5 So my goal was to stop exercising compulsively and learn how to do it healthily, but I'm having a lot of trouble I need tips and support!

Steven Imperial Member Beware the programmer that carries a screwdriver Posts: 5,252 Reputation: 216	Healthy Exercise Jan 12, 2009 22:53:39 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Steven on Jan 12, 2009 22:53:39 GMT -5 Cut your exercise routine in half. Dont overdo it. Make sure you're getting enough food intake to compensate

Tampaboy19N Exalted Member Tampa, FL born and raised. On a playground is where I spent most of my days. Posts: 21,830 Reputation: 828	Healthy Exercise Jan 13, 2009 18:54:57 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Tampaboy19N on Jan 13, 2009 18:54:57 GMT -5 Dont overdo it. Stick to 30 mins a day max.
	-RYAN- Tampa, Florida