Weightloss/exercise goal

Yankeefan1955
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Weightloss/exercise goal Jan 5, 2009 23:27:05 GMT -5

Post by Yankeefan1955 on Jan 5, 2009 23:27:05 GMT -5

I dont feel comfortable posting my starting weight but my goal is to lose 20 pounds.

I've come up with a food/exercise routine that I hope I can stick to.

Today I had a fruit and vegetable with every meal, and did 30 mins of cardio. It's my 5th day on this routine, and I've lost half a pound!

A Dream Is A Wish (Old) Full Member Do not send PMs to this account. Posts: 123 Reputation: 1,457	Weightloss/exercise goal Jan 6, 2009 0:41:18 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by A Dream Is A Wish (Old) on Jan 6, 2009 0:41:18 GMT -5 Wow! Great! ^_^ Keep it up, you're doing a good job and making yourself healthier with all those fruits and vegetables and exercising.

♪ ~ Lola ~ ♪ Omniscient Member Posts: 9,757 Reputation: 148	Weightloss/exercise goal Jan 6, 2009 16:41:36 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by ♪ ~ Lola ~ ♪ on Jan 6, 2009 16:41:36 GMT -5 Best of luck to you!!

Yankeefan1955 Everlasting Member Posts: 8,497 Reputation: 569	Weightloss/exercise goal Jan 12, 2009 22:40:21 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Yankeefan1955 on Jan 12, 2009 22:40:21 GMT -5 Just thought I'd let everyone know i"m down another 2 pounds

A Dream Is A Wish (Old) Full Member Do not send PMs to this account. Posts: 123 Reputation: 1,457	Weightloss/exercise goal Jan 13, 2009 2:51:08 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by A Dream Is A Wish (Old) on Jan 13, 2009 2:51:08 GMT -5 Whoa, that's amazing. Good job.

Steven Imperial Member Beware the programmer that carries a screwdriver Posts: 5,252 Reputation: 216	Weightloss/exercise goal Jan 13, 2009 9:12:38 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Steven on Jan 13, 2009 9:12:38 GMT -5 Way to go!!!

Tampaboy19N Exalted Member Tampa, FL born and raised. On a playground is where I spent most of my days. Posts: 21,830 Reputation: 828	Weightloss/exercise goal Jan 13, 2009 18:51:16 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Tampaboy19N on Jan 13, 2009 18:51:16 GMT -5 Congrats and good luck!
	-RYAN- Tampa, Florida

Kat Superior Member Posts: 1,739 Reputation: 78	Weightloss/exercise goal Jan 14, 2009 0:05:35 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Kat on Jan 14, 2009 0:05:35 GMT -5 keep it up!!

Yankeefan1955 Everlasting Member Posts: 8,497 Reputation: 569	Weightloss/exercise goal Jan 14, 2009 23:28:38 GMT -5 Select Post Deselect Post Link to Post Back to Top Post by Yankeefan1955 on Jan 14, 2009 23:28:38 GMT -5 I am down another half a pound!!

Post by Yankeefan1955 on Jan 5, 2009 23:27:05 GMT -5

Post by A Dream Is A Wish (Old) on Jan 6, 2009 0:41:18 GMT -5

Post by ♪ *~ Lola ~* ♪ on Jan 6, 2009 16:41:36 GMT -5

Post by Yankeefan1955 on Jan 12, 2009 22:40:21 GMT -5

Post by A Dream Is A Wish (Old) on Jan 13, 2009 2:51:08 GMT -5

Post by Steven on Jan 13, 2009 9:12:38 GMT -5

Post by Tampaboy19N on Jan 13, 2009 18:51:16 GMT -5

Post by Kat on Jan 14, 2009 0:05:35 GMT -5

Post by Yankeefan1955 on Jan 14, 2009 23:28:38 GMT -5

Post by ♪ ~ Lola ~ ♪ on Jan 6, 2009 16:41:36 GMT -5