Lost in Time
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Post by Deleted on Apr 14, 2023 10:19:54 GMT -5
weighed more today then yesterday and went to the gym yesterday and today, must be all that salty stuff I ate, oh well, You have gained muscle, an inch of muscle will weigh 3 times more than an inch of fat. |
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Post by UseOnce&Destroy on Apr 14, 2023 10:37:02 GMT -5
Let's all gain muscle and eat right!
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Post by lithiumkat on Apr 14, 2023 11:39:52 GMT -5
I like that idea. I'm trying to practice intuitive eating and make respectful and good choices for my body and mind.
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Post by Fatal Rewind on Apr 14, 2023 14:30:47 GMT -5
granola bars sound good too Especially since they've been improved a lot over the years. Back in the 70s they were considered pretty meh and could get hard as bricks if people wouldn't eat them. They've become better tasting and soft and all. Nice to have this thread here now rather than just during the new year's  |
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Lost in Time
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Post by Deleted on Apr 16, 2023 20:12:50 GMT -5
weighed more today then yesterday and went to the gym yesterday and today, must be all that salty stuff I ate, oh well, You have gained muscle, an inch of muscle will weigh 3 times more than an inch of fat. two nights ago, I ate leftovers at midnight, I must confess. + 5 breadsticks, now I must pay the price at the gym, well, it might take two days to work off whatever I gained. The next morning, my face was extra round and fluffy, sad. |
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Lost in Time
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Post by Deleted on Apr 16, 2023 21:22:53 GMT -5
You have gained muscle, an inch of muscle will weigh 3 times more than an inch of fat. two nights ago, I ate leftovers at midnight, I must confess. + 5 breadsticks, now I must pay the price at the gym, well, it might take two days to work off whatever I gained. The next morning, my face was extra round and fluffy, sad. I too have fallen off the wagon. I was doing so well but...3 days ago I got into the macaroni with extra cheese. Yesterday it was the fried chicken. Today I just gave up and pigged right out. I had lost 7 pounds in less than 3 weeks. I was on my way but became weak, and sadly have blown the whole thing. |
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Lost in Time
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Post by Deleted on Apr 17, 2023 0:15:40 GMT -5
@lbjay, I will try to eat less yumminess, let's get back to it, we can do it. Today, I gained like 3 lbs, holy moly, wow, but I don't care, I'm gonna try harder now that I know what my weekend did to me. We got this, c'mon bro, let's go.
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Post by Tragic Symphony on Apr 18, 2023 14:32:41 GMT -5
I want to gain some muscle and I will.
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Post by Crazy Crow on Apr 19, 2023 17:19:43 GMT -5
Some have to lose weight. Some have to gain weight. We work together this month to motivate the weight to do what it needs to. We are a big loving family. Let's do this together.    How are you doing? |
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Lost in Time
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Post by Deleted on Apr 23, 2023 23:12:09 GMT -5
didn't go to the gym for a week, gained some, but I went today, feels better, back on track but diet is difficult still, |
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Lost in Time
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Post by Deleted on Apr 24, 2023 7:55:18 GMT -5
I've completely lost the battle. I now realize that it's one I can never win, unless illness comes along and makes me drop weight.
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Post by UseOnce&Destroy on Apr 24, 2023 11:11:18 GMT -5
Being home is not doing me any favors. I wand to be an inpatient again.
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Post by cloud on Apr 24, 2023 11:35:29 GMT -5
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Post by ny152 on Apr 24, 2023 16:34:28 GMT -5
Good luck to those of you struggling this month.
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Lost in Time
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Post by Deleted on Apr 26, 2023 23:18:53 GMT -5
went to the gym today but was too depressed yesterday.
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