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Post by SiuHBKyle on Jan 19, 2020 21:41:30 GMT -5
I am inside and on the computer 12+ hours a day. I am by no means addicted to my phone, but I use the computer a lot for work and research. I think it would benefit my health to walk around more and get more fresh air. Even if I just walk 20 minutes a day, I'll be doing myself a favor.
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Post by Little Cory on Jan 19, 2020 21:56:36 GMT -5
I hear you. I have the same resolution. I am online way too much between work and personal research. I need more exercise.
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Post by Mr. White on Jan 20, 2020 6:17:05 GMT -5
God knows I need to do this, even if it's just a quick walk.
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Post by Mr. Tuxedo on Jan 20, 2020 6:17:27 GMT -5
I admire you for making a goal that's great for your health. You can do it.
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Post by Volunteer Firefighter on Jan 20, 2020 6:18:09 GMT -5
You'll do great. Start small. Walk around the block. You don't have to force yourself out in bad weaither either, but dont let clouds stop you.
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Post by xElle on Jan 20, 2020 6:18:59 GMT -5
This is a great resolution. I'll do it with you, even days like today when it won't go over 30F.
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Post by Mr. Tuxedo on Jan 20, 2020 6:19:11 GMT -5
^Walks in the snow are pretty fun if you aren't freezing.
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Post by Jaxon on Jan 20, 2020 6:19:44 GMT -5
I support your goal to get happy and healthy. You are a champ. You can do this!
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Post by The Mrs. on Jan 20, 2020 7:28:06 GMT -5
I am guilty of reading way too much on the Internet. I'm going to try my hardest to take a 20-minute walk every day. That's my minimum goal.
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Post by accuber on Jan 20, 2020 9:33:20 GMT -5
Yes, same here and I'm going to start today. The cool air will be great. The summer air is so suffocating.
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Post by Mr. Feeny on Jan 20, 2020 15:53:21 GMT -5
So, it's 18F outside. I'm not going to walk outside today, BUT I am going to go to the gym, and not take my phone with me.
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Post by taylorLikedmySHirt on Jan 20, 2020 15:53:57 GMT -5
So, it's 18F outside. I'm not going to walk outside today, BUT I am going to go to the gym, and not take my phone with me. I don't even feel that guilty for reading off my phone while on the treadmill. I'm still walking, right?
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Post by Mr. Feeny on Jan 20, 2020 15:54:17 GMT -5
But you're holding your phone instead of moving your arms the way you would when you walk.
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Post by bluebaby82girl on Jan 20, 2020 18:32:15 GMT -5
Amen but medical conditions are keeping me in a chair right now. This is so bad for me.
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Post by SiuHBKyle on Jan 31, 2020 7:28:18 GMT -5
TY for the PM. I didn't forget about my post. I have NOT gone outside more. The weather hasn't called for it, and I'd rather feel motivated in good weather than dread bad weather.
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