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Post by Stumpzzz on Feb 2, 2015 14:13:24 GMT -5
Had an interesting night Saturday night, which caused some stress in my life and created a few problems. Needless to say, first thing I did Sunday when I woke up was go for a 3 mile run on the treadmill. Felt tons better.
I find that working out/mainly running helps me relieve stress and really focus on what's important. That's one method, what is yours?
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Post by Grandpa Redwood on Feb 3, 2015 6:44:13 GMT -5
I normally work out.
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Post by Chris Johnson on Feb 3, 2015 6:44:37 GMT -5
Using the internet takes me away.
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Post by Steven on Feb 3, 2015 6:44:45 GMT -5
Computers, and games.
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Post by I dot my I on Feb 3, 2015 6:45:36 GMT -5
Had an interesting night Saturday night, which caused some stress in my life and created a few problems. Needless to say, first thing I did Sunday when I woke up was go for a 3 mile run on the treadmill. Felt tons better. I find that working out/mainly running helps me relieve stress and really focus on what's important. That's one method, what is yours? I have some rage music that helps |
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Post by Grandpa Redwood on Feb 3, 2015 6:46:03 GMT -5
^IMO rage music puts me into a worse mood.
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Post by I dot my I on Feb 3, 2015 6:46:37 GMT -5
I'm the opposite. Jumpy pop would make me feel worse if I was already sad.
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Post by Chris Johnson on Feb 3, 2015 6:47:07 GMT -5
I kind of need to try the exercise method. It seems like it would burn off a lot of negative energy.
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Post by Livesindaw00ds on Feb 3, 2015 6:47:25 GMT -5
I have a punching bag. It gets most of my anger.
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Post by Steven on Feb 3, 2015 6:47:39 GMT -5
^Wish my gym had one of those.
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Post by Livesindaw00ds on Feb 3, 2015 6:47:51 GMT -5
You can buy them for your house.
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Post by Steven on Feb 3, 2015 6:48:05 GMT -5
I'd be terrified the ceiling would come down with it.
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Post by Yankeefan1955 on Feb 3, 2015 9:56:10 GMT -5
I go for a jog and pig out.
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Post by Cybrus on Feb 3, 2015 21:07:34 GMT -5
Punching the wall.
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Post by Night on Feb 3, 2015 21:14:07 GMT -5
You guys are so violent. I just drink.
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